Transmit Universal Energy and Love to the Whole Earth

How to Transmit Universal Energy/Love to the entire planet (using this meditation, or any other energy techniques like Reiki or Quantum Touch)

The underlying premise of this article is that you have, within you, the natural, innate capacity to transmit pure, divine, unconditional love to the entire planet, and all of life. Do you believe this? Or, are you willing to believe that the love within you is larger than you ever imagined? If so, I hope this article will be of benefit to you.

To transcendentally and unconditionally love yourself is to directly love all humanity, the Earth, and all life everywhere. It has to begin with you, right here and right now. You are a microcosm of the whole. All humanity swims within your heart, mind, body and cells. There is no such thing as global healing, only self-healing that has gone global. To send love and compassion and tenderness to the Earth and humanity, you must first begin with yourself.

The key that unlocks the whole Universe is the decision to love yourself unconditionally, and to accept that love. This taps you into the Quantum Field of Love. This gives you access to the whole Shebang! Self-love makes everything work. A lack of it makes everything not work.

Through my own explorations, I have discovered a unique and most profound way to love yourself. It involves combining the deep movement of your breath with your creative imagination to open your cells, atoms, heart, and mind to your oneness with All Love Everywhere. Being one with this love, you are this love. Perfect love can only come from Perfect love. Nothing less can be created.

You take the love that you are and funnel it back in upon your mind, body, memories, etc.

The sacred, deep, and internal act of loving yourself is the most profound way to heal the world. In fact, nothing else will do it. Until we, as human beings, begin to truly love ourselves as individuals, then we will continue to see suffering on the world stage. I believe that all the world dysfunction, wars, famine, etc., is an outer-reflection of a consciousness of self-hatred. Once we begin this powerful process of loving ourselves as individuals, then we will begin to see more sanity being reflecting back to us.

Loving yourself immediately impacts the world.

Also remember that this takes time. Be patient. The barbs of self-judgment, old trauma, pain, self-hatred will not go away in one session. Deep, consistent practice is essential. Once you really go deep into loving yourself in this transcendent way, you will find that the people around you begin to change before your eyes. They will be affected. Miracles will take place in them when you begin to love yourself in this way. This is because on the deepest levels of our beings, we are one in the same.

Once you practice this powerful method of breath, imagination, and intent -- it will be natural to extend that love/energy to encompass the earth.

Transcendent Self-Love Meditation:

(If you practice Usui Reiki, Karuna Reiki (tm), Quantum Touch, or any other type of energy therapy, you can use your own methods to enhance this meditation)

1. Inner preparation: Before you begin, get relaxed and focus your intention within. Set your own intention of flooding yourself with unbounded love. While remaining inwardly focused, also become aware of the space in the center of your back, right between your shoulder blades and opposite the center of your chest.

2. Beginning with your inner attention on your heart-center, take a long deep breath in and mentally expand and pull the energy of your heart up into all the love in the Universe. What you are doing on this in/up breath is expanding your love and pulling it up where it merges with the Ocean of Universal Love. You could also imagine that you have wings on your back, and those wings open when you breathe in/up - merging you with the splendor of ALL LOVE and ENERGY EVERYWHERE.

3. Then immediately breathe out and pour this Expanded, Transcendent, Universal Love down into every cell and atom of your body, seeing them all illuminated with Light.

4. With no pause, breathe in/up again, expanding and pulling the love in your heart up your spine and through the back of your head, and into the Vastness of All Love Everywhere. Then immediately breathe out – relax your body deeper and deeper - and flood all this love into and through your body.

5. Continue to breathe and circulate your love from your heart, to the Universe, and pour this love back down - into and through every cell and atom of your body. Send this energy to every mistake, every moment, every past, every future -- through the portal of your body's energy NOW.

6. At some point in your breathing meditation, you may feel your awareness shift and expand to the perspective of being above your body. As you breathe in/up, it is like you are pulling water up a straw, and then blowing Universal Love back through your body on each out/down breath.

7. As you continue your unbroken up and down breaths, you may begin to see your body as transparent. You may begin to feel that love is all you are.

8. To summarize: Breathe in, expand your heart and mentally pull this Love up into All Love in the Universe. Immediately breathe out, and blow this Love back down, into and through you. Keep your breaths continuous: allowing no pause between each in/up and out/down breath. Begin to see your body as a holographic vibration of light. Feel that only love is real and everything else is an illusion.

9. It is all about expansion, transcendence, merging, relaxing, and allowing. Let go into the Bliss of Universal Love flooding into and through you. Keep your mind deeply focus on love and anything or anyone that stirs the awareness of love.

10. You can breathe through your nose on your inhale and through your mouth on your exhale. Or through your nose on both. Or through your mouth on both. Mouth breathing may allow you to feel the Energy of your heart on a more profound level. Experiment with what combination works best for you. It is all about combining your imagination, your intention, and your breath together to pour Universal Love into and through your body. Your body, mind, and emotions are the sacred cups, and You are the Love that fills them to overflowing.

11. Keep inwardly reminding your body to relax deeper and deeper. Let your body be loose, limp, and in a state of rest. Let no strain be involved.

12. If tears come, let them flow. They are your greatest friends.

13. You can also try faster or slower breathing rhythms. You could breathe in/up to the count of 2, and out/down to the count of 2. Or any other rhythm that you feel comfortable with. Play with what works for you.

14. With each in/up breath you are giving the love in your heart to the Ocean of Universal Love. With each out/down breath, you are flooding that Ocean into every cell and atom of your body, and into every dimension of your mind, heart, and being. For every drop of Love that you give the Divine, torrential downpours return to you in kind. Feel this Love cascading ecstatically through you; through your hands and feet; through your eyes, heart, and mind; and into the Earth and the world to ultimately benefit all life everywhere.

15. There is no way to do this wrong. You are in a state of grace forever. Also, when your mind wanders, just gently bring your focus back to love.

(This method also works well with Transformational Breathing)

Just doing this consistently, without doing anything else, you are making a profound difference in the world through the subtle channels of energy in your body. The love you give yourself does not stop with you. It goes into the soil beneath your feet. Into the air around you. Into the thought-fields of your mind. Into your unconscious mind. Into your loved ones. People you don't even know will benefit.

Once you practice this Breath of Universal Self-Love meditation, you can begin to extend this love to the entire planet. Here's how:

1. Practice the breath of self-love, as described above.

2. Cup your hands together, with hands touching, or like you are holding an imaginary ball of light.

3. As you flood love into your sacred, luminous, beautiful, perfect body and mind -- let it flood through your hands and encompass the earth. Allow every rock, tree, mineral, plant, animal, fish, person, every molecule of air and water on this planet -- from the north pole to the south pole -- to feel and receive this love.

4. On each in/up breath, stretch OPEN your cells, atoms, heart and mind WIDER AND WIDER to encompass all life on this planet.

5. Send the love that has NO AGENDA to every last human being on earth. Imagine tidal waves of pure, laughing, singing, joyous, unconditional love flooding through every country and city on earth. See everyone receiving and benefiting from this energy flowing through your luminous hands of pure joy!

6. With each breath, tap deeper into the well of Universal Love/Energy within you. You are hard-wired directly into the Transpersonal, Universal, Pure Love that permeates this entire universe and beyond.

I could go on and on, but hopefully you get the idea.

Try this for 12 to 20 minutes now, then let me know how you feel. Do you feel lighter? More loving? More loved? Do you feel that your love has expanded? Could you feel the energy/love flowing through you?

What if 100 people, 1,000 people, or 100,000 people did this every day for at least 12 minutes?

How would our planet naturally evolve if 100,000 of us completely and unconditionally loved ourselves and the planet in this way every day?

Wow....

Come see the global healing collective on Facebook to join with others doing the same thing. (Bring your love of energy therapy, healing, reiki, quantum touch, and all other therapies to this incredible global experiment!)

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